Fitnessstudio Von Lopesan Costa Meloneras Resort, Spa & Casino

Introduction

Located in the south of Gran Canaria, the Lopesan Costa Meloneras Resort, Spa & Casino is a luxurious hotel that offers an array of amenities to its guests. One of the standout features of the resort is its state-of-the-art fitness studio, which is a must-visit for those looking to stay active during their vacation. In this article, we will take an in-depth look at the fitness studio at Lopesan Costa Meloneras Resort, exploring its equipment, classes, and amenities in detail.

Equipment

The fitness studio at Lopesan Costa Meloneras Resort is fully equipped with the latest fitness equipment, ensuring that guests have everything they need to achieve their fitness goals. The studio features a range of cardio equipment, including treadmills, ellipticals, and stationary bikes. There are also weight machines that target specific muscle groups, as well as free weights for those who prefer to work out with dumbbells and barbells.

One of the standout pieces of equipment in the studio is the Technogym Skillmill, which is a non-motorized treadmill that allows users to train at their own pace. The Skillmill is ideal for those who want to improve their running technique, as it requires users to maintain their own pace and balance. The studio also has a selection of resistance bands, stability balls, and foam rollers, which can be used for stretching and mobility exercises.

Classes

In addition to the equipment, the fitness studio at Lopesan Costa Meloneras Resort offers a range of fitness classes for guests to attend. These classes are led by experienced instructors who are passionate about fitness and helping guests achieve their goals.

One of the most popular classes at the studio is yoga, which is held several times a week. The yoga classes are suitable for all levels, from beginners to advanced practitioners, and take place in a peaceful and tranquil setting. The instructors guide participants through a series of poses, helping them to improve their flexibility, strength, and balance.

Another popular class at the studio is Pilates, which is a low-impact form of exercise that targets the core muscles. The Pilates classes at Lopesan Costa Meloneras Resort are led by certified instructors who focus on proper form and alignment, ensuring that participants get the most out of each exercise.

For those looking for a more high-intensity workout, the studio also offers a range of cardio classes, including spinning and dance-based classes. These classes are designed to get the heart rate up and burn calories, making them ideal for those who want to improve their cardiovascular fitness.

Amenities

In addition to the equipment and classes, the fitness studio at Lopesan Costa Meloneras Resort also offers a range of amenities to ensure that guests have a comfortable and enjoyable workout experience. The studio is bright and spacious, with large windows that provide plenty of natural light and stunning views of the resort’s gardens and the Atlantic Ocean.

There is also a dedicated stretching area, which is equipped with resistance bands, stability balls, and foam rollers. This area is perfect for guests who want to warm up or cool down after a workout, or who want to focus on stretching and mobility exercises.

For those who want to track their progress, the fitness studio also has a body composition analyzer, which provides detailed information about body fat percentage, muscle mass, and water weight. This is a great tool for guests who want to monitor their progress and adjust their workouts accordingly.

After a workout, guests can head to the resort’s spa to relax and rejuvenate. The spa features a wide range of treatments, including massages, facials, and body wraps, as well as a sauna, steam room, and whirlpool. It’s the perfect place to unwind after a long day of sightseeing or exercise.